When we are bogged down with our stresses and anxieties it can feel almost impossible to remember to do one very important thing for ourselves: have some fun. Whether we decide to hang out with some friends, family, a pet or just have some alone time, we need some fun to recharge and reconnect with our happy side. It allows us to better handle those everyday and occasional stresses that bring us to our max. It reminds us that there is more than deadlines, heartbreak, financial crises, and grief. Fun shows us that we still have the capacity to smile and feel warmth from the inside. So, try your best to do something this weekend that will bring you some joy
A healthier, happier you.