Therapy to Help You Feel More Confident, Clear, and In Control
Sometimes life becomes harder than we expected. Work, relationships, family responsibilities, grief, or major life changes can leave us feeling overwhelmed, anxious, stuck, or unsure of what to do next. Even when we know something needs to change, figuring out where to begin can be difficult.
Therapy provides a space to slow down, gain perspective, and better understand what you're experiencing. Together, we'll explore the connection between your thoughts, emotions, and behaviors, identify patterns that may be keeping you stuck, and develop practical ways to navigate challenges with greater confidence and clarity.
I provide psychotherapy for individuals and couples, with a particular focus on grief and loss, marital and relationship concerns, parenting, and life transitions. My approach is warm, collaborative, and practical. The goal isn't simply to talk about what's difficult—it's to help you develop greater self-awareness, healthier ways of coping and communicating, and practical skills you can use in your everyday life.
Finding the right therapist is an important part of the process. You don't have to have everything figured out before reaching out, and you don't have to know exactly what you need from therapy. We can begin with a brief, confidential conversation about what brings you here and whether I might be a good fit.
I offer convenient telehealth sessions by video or telephone, allowing you to participate in therapy from the comfort and privacy of your own space.
Ready to take the first step? Call (954) 546-1387 or email [email protected] to schedule a brief initial conversation.
Therapy provides a space to slow down, gain perspective, and better understand what you're experiencing. Together, we'll explore the connection between your thoughts, emotions, and behaviors, identify patterns that may be keeping you stuck, and develop practical ways to navigate challenges with greater confidence and clarity.
I provide psychotherapy for individuals and couples, with a particular focus on grief and loss, marital and relationship concerns, parenting, and life transitions. My approach is warm, collaborative, and practical. The goal isn't simply to talk about what's difficult—it's to help you develop greater self-awareness, healthier ways of coping and communicating, and practical skills you can use in your everyday life.
Finding the right therapist is an important part of the process. You don't have to have everything figured out before reaching out, and you don't have to know exactly what you need from therapy. We can begin with a brief, confidential conversation about what brings you here and whether I might be a good fit.
I offer convenient telehealth sessions by video or telephone, allowing you to participate in therapy from the comfort and privacy of your own space.
Ready to take the first step? Call (954) 546-1387 or email [email protected] to schedule a brief initial conversation.
Telehealth Appointments Only
HIPAA compliant Video and Phone Sessions
Accepting Self-Pay, Florida Blue Insurance, & Out of Network Benefits
HIPAA compliant Video and Phone Sessions
Accepting Self-Pay, Florida Blue Insurance, & Out of Network Benefits
Elizabeth Hammer, MA, LMHC, LCPC
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487
[email protected]
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487
[email protected]