We may hope therapy can improve our life situations, but what does it really do for us? While counseling provides a unique experience for each person, here are some ways that therapy creates a difference for us.
Boosts Motivation
Enriches Communication Skills
Increases Stress Management and Coping Skills
Encourages Self-Awareness
Enhances Emotional Well-Being
Builds Self-Esteem
Teaches Conflict Resolution Skills
Validates Emotions
Encourages Positive Forward Movement
Boosts Motivation
Enriches Communication Skills
Increases Stress Management and Coping Skills
Encourages Self-Awareness
Enhances Emotional Well-Being
Builds Self-Esteem
Teaches Conflict Resolution Skills
Validates Emotions
Encourages Positive Forward Movement
Elizabeth Hammer, MA, LMHC, LCPC
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487