Do you find that life feels like a struggle lately? Are you feeling stressed or anxious from work or your relationship? Maybe you have noticed a loss of interest in activities in which you used to take pleasure. Life has many transitions that can be challenging to navigate. I strive to empower and support you through these challenges so you can overcome and achieve genuine peace and happiness.
Every session is confidential. In therapy, we explore thoughts, feelings, and behaviors, creating a plan for positive change. Real, lasting change comes from self-exploration and self-awareness. In therapy, we hope to work on identifying unmet needs, listening and responding more effectively, and finding positive solutions to problems that may arise. Skills you learn in therapy and coaching sessions can then be used immediately, as well as with future challenging situations.
You may choose from morning and afternoon appointment times, Monday through Friday. Additionally, phone sessions are available upon request.
Every session is confidential. In therapy, we explore thoughts, feelings, and behaviors, creating a plan for positive change. Real, lasting change comes from self-exploration and self-awareness. In therapy, we hope to work on identifying unmet needs, listening and responding more effectively, and finding positive solutions to problems that may arise. Skills you learn in therapy and coaching sessions can then be used immediately, as well as with future challenging situations.
You may choose from morning and afternoon appointment times, Monday through Friday. Additionally, phone sessions are available upon request.
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Adult Individual Therapy
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Couples & Marriage Counseling
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Young Adult/Adolescent Therapy
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Elizabeth Hammer, MA, LMHC, LCPC
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487
(954) 546-1387
621 NW 53rd Street, Suite 125
Boca Raton, Florida 33487