"Yes, we are totally exposed when we are vulnerable. Yes, we are in the torture chamber that we call uncertainty. And, yes, we're taking a huge emotional risk when we allow ourselves to be vulnerable. But there's no equation where taking risks, braving uncertainty, and opening ourselves up to emotional exposure equals weakness." --Brene Brown, "Daring Greatly" Today we are on our phones more than we are not. So, naturally, when we need help, how important would it be to be able to text for help? Now you can. http://www.cbsnews.com/news/crisis-text-line-offers-help-teens-through-cell-phone/ Who goes to therapy? Are they people like you or me? Find out! http://m.huffpost.com/us/entry/7286204 |
Elizabeth HammerA healthier, happier you. Archives
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